Tag: Sit-ups

Abdominal Exercise: Sit-Ups and Crunches

 - June 5, 2009

Many years ago sit-ups were the way people exercised their abdominal muscles.

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In Anatomy of Abdomen, Crunches, Exercise Methods, Sit-ups

Doing Crunches and Sit-ups

 - November 10, 2008

For your stomach, abs and back muscles, sit-ups and crunches are great. You can also exercise your back by lifting
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In Uncategorized